Laura is a Health Coach and Success Advocate with Medicspot, supporting patients in their weight loss journeys, including those using GLP-1 medication. Laura says “I absolutely love my role, it’s incredibly rewarding to see patients reaching their goals and building healthier, more confident lives every single day.”
Meet The Experts
Cristina Massague
Health Coach
Nutrition & Wellbeing Coach (University of Aberdeen)
Level 3 Diploma in Personal Training & Gym Instructing
About Cristina
Overview
Cristina is a Nutrition Coach and Personal Trainer with experience in both the UK and Spain. My background combines practical coaching, applied nutrition, and behavioural science to help people build sustainable, long-term habits that align with their lifestyle and goals.
A word from Cristina
“What truly motivates me is being able to help people reach their goals through my experience, to celebrate their wins together, and seeing their confidence grow week by week.”
Training & Qualifications
Level 3 Diploma in Personal Training & Gym Instructing: includes nutrition guidance in line with UK guidelines, weight management, and nutrition to support physical activity (YMCA, UK)
Online Course: Nutrition and Wellbeing (University of Aberdeen, UK)
Nutrition Coach: specialising in DNA- and microbiota-based personalised programmes, Applied Physiology (ErgoNutri, Spain)
International Life Coaching Course: focused on mindset, goal-setting, and behaviour change techniques to support personal growth
Three years’ training and professional experience as a Nutritional Assessor (Medical Department, NutriCare, Spain)