Rate My Plate by Medicspot

Not sure what to eat while on weight loss medication? With Rate My Plate, our expert coaches review your meals and give you tailored feedback to help you build healthy habits that last.

How it works

Snap your plate on WhatsApp

Simply take a photo of any meal - breakfast, lunch, dinner or snack - and send it to us via WhatsApp. No calorie counting, no food diary, just real-life eating made easy to track.

Medicspot weight loss clinical team

Reviewed by a health coach

Within one working day, one of our expert coaches will review your meal and provide constructive, judgement-free feedback based on your goals and food preferences.

Personalised tips to improve your meal

You’ll receive a score out of 10, plus tailored suggestions to improve balance, fibre, protein, or portion size - helping you build better habits with every plate.

Rate My Plate FAQs

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Illustration of a man holding weight loss medication

Ready to get started?