There are now dozens of weight loss programmes in the UK, from injections to diet and exercise plans.
It can be overwhelming to choose.
Here are the top 10 UK weight loss programmes to help you find the best fit for your goals.
There are now dozens of weight loss programmes in the UK, from injections to diet and exercise plans.
It can be overwhelming to choose.
Here are the top 10 UK weight loss programmes to help you find the best fit for your goals.
Written by
Medicspot Staff Author
Author
Reviewed by
Dr Abby Hyams
Doctor
Last Updated:
Next Review: Oct 1, 2028
Learn more – www.medicspot.co.uk
Learn more – Juniper Comparison and www.myjuniper.co.uk
Learn more – www.shemed.co.uk
Learn more – www.joinvoy.com
Learn more – onlinedoctor.boots.com
Learn more – Slimming World Programmes and www.slimmingworld.co.uk
Learn more – www.theindependentpharmacy.co.uk
Learn more – www.phloclinic.co.uk
Learn more – www.numan.com
Learn more – Weight Watchers Programmes and www.weightwatchers.com
When comparing options, ask yourself:
What is the best weight loss programme in the UK in 2025?
There’s no one-size-fits-all answer – the “best” plan is one that you can stick with. Medically supervised GLP-1 programmes (like Medicspot, Juniper or Voy) tend to deliver faster results for eligible patients, but require prescription costs. Lifestyle-based plans (WeightWatchers, Slimming World) are more affordable and focus on long-term habits. Consider your personal situation (health, BMI, motivation and resources). If you still need guidance, you can book a free call with a health coach to help narrow down the best fit.
How do GLP-1 weight loss injections work?
GLP-1 injections (like semaglutide in Wegovy or tirzepatide in Mounjaro) mimic a gut hormone that reduces appetite and slows digestion. They make you feel full sooner and can lead to significant weight loss. These medications must be prescribed by a clinician. They work best alongside healthy eating and exercise. All the programmes above advise lifestyle changes together with the medication.
Which weight loss programme is safest?
All the listed programmes are offered under UK clinical standards, but a key safety factor is medical oversight. In general, the GLP-1 providers above include GP or pharmacist reviews (Medicspot, Juniper, SheMed, etc.). The diet-based plans (WW/SW) are also considered safe and are widely used. What matters most is choosing a plan that is supervised by qualified staff and that follows proven healthy practices (for example, none of these restrict entire food groups).
This article is for general information only and should not be used for the diagnosis or treatment of medical conditions. Medic Spot Limited has used all reasonable care in compiling the information but makes no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. In the event of an emergency, please call 999 for immediate assistance.
There is no guarantee of a specific weight loss medication being prescribed. Clinicians will review your online questionnaire and will recommend the most appropriate weight loss treatments for you based on your answers. In some cases the clinicians may contact you for additional information. See our Terms of Service for more information.