Taylor is a health coach with over five years of experience working across both the NHS and private sector. She has worked extensively in weight management and diabetes prevention. With a strong background in sport, nutrition, and mental health, she’s passionate about providing holistic, person-centred support to help people make meaningful and sustainable lifestyle changes.
Meet The Experts
Taylor Staines
Health Coach
Nutrition Level 3 & 4
Health Coaching (TPC Health)
BSc Sport and Physical Education
About Taylor
Overview
Taylor is a health coach with over five years of experience working across both the NHS and private sector. She has worked extensively in weight management and diabetes prevention. With a strong background in sport, nutrition, and mental health, she’s passionate about providing holistic, person-centred support to help people make meaningful and sustainable lifestyle changes.
A word from Taylor
“I find it incredibly rewarding to help people achieve goals that truly matter to them. Seeing someone improve their quality of life and overall wellbeing is what inspires me every day.”
Training & Qualifications
BSc Sport and Physical Education
Health Coaching (TPC Health)
Nutrition Level 3 & 4
Mental Health First Aider