Day 5 - Sip Smart This Christmas

• 🍊 Start with a Splash:
  Kick off your day with a glass of water – add a slice of orange, some mint, or some cranberries for a festive touch.

• 🥂 Balance Out Festive Drinks with Water:
  For every glass of festive tipple, have a glass of water in between. It’ll help to balance out the sugar and keep your energy steady. Plus, you’ll feel much better the next morning!

• 🍏 Infuse Some Fun:
  If plain water feels boring, try sparkling water infused with seasonal favourites like cinnamon sticks or apple slices.

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